Need Urgent/Crisis Support? Visit Emergencies.
This page includes useful information and links that will help you learn more about many common personal concerns. Diversity, Inclusion, and Culture variables are important aspects to any self-help journey and are included within topic pages listed below.
None of the resources are affiliated with or endorsed by 51Ç鱨վ's Office of Counseling Services. These information sources are offered as an educational supplement and are not intended to replace counseling with a qualified professional. If you have personal concerns that you would like to discuss, please contact the Office of Counseling Services at 757-683-4401.
For Urgent/Crisis Support, please call 757-683-4401, press OPTION 2. This line is available to all 51Ç鱨վ students 24/7/365. 51Ç鱨վ PD can be reached at 757-683-4000.